SAUTEED CHICKEN LIVER
A recipe that makes chicken liver tender and flavorful without the bloody taste. Now you can enjoy liver for the flavor, not only the health benefits.
Ingredients
- 1.5 lbs chicken liver
- 1 medium yellow onion
- 1 cup milk
- salt and pepper to taste
Instructions
- Drain the chicken liver from the liquid it comes with and wash lightly with cold water. This is best done in a strainer.
- Place cleaned liver into a bowl and pour 1 cup of milk over, cover, and refrigerate for at least 2 hours or overnight.
- When ready to sauté drain the milk from the chicken livers. Then on a cutting board chop liver into fine small pieces.
- Dice onion finely and sautéed in a preheated skillet on medium heat.
- Once onions are fragrant and caramelized add in the chopped chicken livers. Season with salt and pepper and sauté until brown on the outside making sure not to overcook. Do a taste test and season accordingly.
- Enjoy with a toasted piece of bread!