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CAST IRON FLANK STEAK

Julie Chelombitko
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Servings 4 People

Ingredients
  

  • 2 lbs Flank steak
  • 1 teaspoon paprika
  • 2 tsp coriander
  • 4-5 garlic cloves minced
  • 1 teaspoon onion powder
  • 1 tsp cumin
  • ½ bunch cilantro
  • 4 oz diced mild green chilies
  • 1 lime juiced
  • avocado oil for frying
  • 3 ripe avocados
  • 1 medium purple onion
  • 2 medium tomatoes
  • 4 garlic cloves
  • ¼ cilantro bunch
  • 1 lime juiced
  • 1 teaspoon salt
  • 1 tsp pepper
  • 1 tablespoon avocado oil

Instructions
 

  • In a blender, blend cilantro, chilies, garlic and all the seasonings for the marinade. After your marinate is a smooth consistency coat the steak, cover and let marinate for about 20 minutes while you prepare the avocado salsa
  • Dice avocado, onion and tomatoes. Chop cilantro and mince garlic. Mix with avocado oil until all ingredients are incorporated
  • Heat a cast-iron skillet on high pour in avocado oil and place your steak into the skillet and char on both sides. Lower the heat to medium and finish cooking steak to your desire. For medium (how we like it) about 5-7 minutes per side. Then let your steak rest for about 10 minutes before slicing it.
  • Take steak off heat and let rest 10 minutes and slice. Top with avocado salsa and Enjoy!
Keyword beef, salsa, steak